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Power Bank Charges Calculator

How many times a power bank can really charge your phone, its energy in watt-hours and whether you can take it on a plane.

Results

Full phone charges 3.63
Energy stored 74.0 Wh
Real capacity at the 5 V output 12,580 mAh
Air travel (cabin baggage) Up to 100 Wh — normally allowed in the cabin

What this tool does

The mAh printed on a power bank is measured at its cells' 3.6–3.7 V, not at the 5 V (or higher) it delivers through USB, and the voltage conversion loses roughly 10 to 20 % as heat. That is why a '20 000 mAh' bank gives about three and a half charges to a 4500 mAh phone, not four and a half. Airlines limit power banks by watt-hours: under the IATA rules up to 100 Wh is normally fine in cabin baggage, 100–160 Wh needs approval, and power banks never go in checked luggage.

Formula

Wh = mAh × V ÷ 1000 · charges = Wh_bank × efficiency ÷ Wh_phone

Variables

SymbolMeaningUnit
bcPower bank capacitymAh
bvVoltage per cellV
efEfficiency%
pcPhone battery capacitymAh
pvPhone battery voltageV
CHFull phone charges—
WHEnergy storedWh
C5Real capacity at the 5 V outputmAh
FLAir travel (cabin baggage)—

Worked example

  • Power bank capacity20,000 mAh
  • Voltage per cell3.7 V
  • Efficiency85 %
  • Phone battery capacity4500 mAh
  • Phone battery voltage3.85 V
  • Full phone charges3.63
  • Energy stored74.0 Wh
  • Real capacity at the 5 V output12,580 mAh
  • Air travel (cabin baggage)Up to 100 Wh — normally allowed in the cabin

Limitations

  • Coverage and consumption figures vary between products. Take the values from the manufacturer's datasheet for the product you are actually using.
  • The result is an estimate based only on the values you type. Real situations often include factors this calculator does not know about.