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Health & Fitness

Blood Alcohol Calculator (Widmark Formula Estimate)

A rough estimate of blood alcohol concentration after a number of drinks, from your weight and sex, and how long until it reaches zero.

Results

Estimated blood alcohol now (g per 100 mL) 0.052 g/100 mL
The same in grams per litre (per mille) 0.52 g/L
Highest it could reach if all were absorbed (g per 100 mL) 0.082 g/100 mL
Hours from now until it reaches zero 3.5 h

What this tool does

Erik Widmark's 1932 formula treats the body as a container of water: alcohol in grams divided by body weight times a distribution factor r, about 0.68 for men and 0.55 for women because women carry proportionally less body water. The body then clears roughly 0.015 g per 100 mL an hour, though anywhere from 0.010 to 0.020 occurs, and nothing speeds it up — not coffee, not a cold shower. The result is a rough estimate at best: food in the stomach, how fast you drink, medication and your own build can shift the real value a lot, and legal limits differ by country. Never use it to decide whether you are fit to drive.

Formula

peak BAC (g/100 mL) = alcohol (g) ÷ (r × weight (kg) × 10) · BAC now = peak − β × hours (Widmark: r = 0.68 men, 0.55 women; β ≈ 0.015 per hour)

Variables

SymbolMeaningUnit
nNumber of drinks—
gdPure alcohol in one drink (US standard drink 14 g, UK unit 8 g)g
kgBody weightkg
sxSex—
tHours since the first drinkh
beElimination rate (about 0.015 % an hour; 0.010–0.020)%/h
BCEstimated blood alcohol now (g per 100 mL)g/100 mL
PMThe same in grams per litre (per mille)g/L
PKHighest it could reach if all were absorbed (g per 100 mL)g/100 mL
HZHours from now until it reaches zeroh

Worked example

  • Number of drinks3
  • Pure alcohol in one drink (US standard drink 14 g, UK unit 8 g)14 g
  • Body weight75 kg
  • Sex1
  • Hours since the first drink2 h
  • Elimination rate (about 0.015 % an hour; 0.010–0.020)0.015 %/h
  • Estimated blood alcohol now (g per 100 mL)0.052 g/100 mL
  • The same in grams per litre (per mille)0.52 g/L
  • Highest it could reach if all were absorbed (g per 100 mL)0.082 g/100 mL
  • Hours from now until it reaches zero3.5 h

Limitations

  • This tool is informational only. It does not diagnose, treat or replace a qualified health professional. Speak to a doctor before making decisions about your health.
  • The result is an estimate based only on the values you type. Real situations often include factors this calculator does not know about.